Bonga fish isn’t just a good source of fat and protein, it is akin to a natural medicinal supplement. The fish contains key dietary components
The Bonga fish powder gives your meal the flavour you’re looking for.
This is not the regular Bonga fish( IBAT), this is straight from Oron.
We careful peeled off the back, the fish head was removed to avoid a bitter taste and it was blended.
If you are trying to go off MSG gradually then you should use this well enough.
Add to your porridge, soups, native rice, beans etc