Efo Riro soup is one of the most popular vegetable soups in Nigeria and an absolute favorite of the Yorubas.
It’s quite an easy dish to prepare, as long as you follow the major instructions and requirements.
Efo riro is incomplete without locust beans and palm oil
It’s a rich vegetable soup because it contains various nutritional ingredients like Red bell pepper, which has twice the amount of vitamin C in green pepper and 9 times more vitamins A and K which promotes good sight and aids digestion.
This bundle contains :
- Mixed pepper
- Shoko Vegetable
- 1kg goat meat
- Ogbonge Palm oil
- Iru/Locust Beans
- Dried Fish
- Blended Crayfish