DRIED IRU(LOCUST BEANS) 300g

Iru (locust beans ) is a local seasoning or condiment used in soups and stews used for centuries across West Africa for its delicious and healthful properties.

Rich in protein and natural fats. and imparts a deep umami flavor to savory or sweet dishes

COOKING

• Add iru as an aromatic at the beginning of the cooking process to sautéed dishes, along with garlic powder, onions flakes, etc.
• Use iru instead of MSG or bouillon cubes in West African (and other) recipes.