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Dried Iru(Locust Beans) 300g

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$10.40

Iru (locust beans ) is a local seasoning or condiment used in soups and stews used for centuries across West Africa for its delicious and healthful properties.

Rich in protein and natural fats. and imparts a deep umami flavor to savory anavar cycle for men or sweet dishes

COOKING

  • Add iru as an aromatic at the beginning of the cooking process to sautéed dishes, along with garlic powder, onions flakes, etc.
  • Use iru instead of MSG or bouillon cubes in West African (and other) recipes.
Category:

300g Dried Iru Available.

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