Nsala spices have many health benefits and can improve the absorption of other nutrients in foods.
It has improved circulation and reduces the risk of heart problems.
Natural ingredients used in making Nsala spice are rich in potassium, calcium, manganese, iron, zinc, copper, magnesium, and B complex vitamins including Vit C, Folic acid, Riboflavin, niacin, Vit A, and flavonoid antioxidants that are essential for optimum health.
Used as a major ingredient in preparing local and African soups/dishes.
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